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Videos
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08:47
How to Regulate Your Nervous System #somatictherapy #polyvagaltheory
368K views
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1 year ago
Therapy in a Nutshell
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14:17
Nervous System Regulation Exercises - Anxiety Relief Exercises
44K views
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9 months ago
Jessica Valant Pilates
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15:21
Regulate Your Nervous System | 15 Minute Yoga Practice
531K views
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1 month ago
Yoga With Adriene
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30:35
The ABCs and 123s of Nervous System Regulation
44K views
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2 years ago
Irene Lyon
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11:55:00
Deep Healing Music, Healing Your Nervous System, Instant Relief from Stress and Anxiety, Calm Nature
4.2M views
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1 year ago
Open Heart Music - Helios 4K
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13:03
The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30
679K views
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7 months ago
Therapy in a Nutshell
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01:56:59
Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation
1.1M views
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7 months ago
Irene Athanasiou
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03:33:33
Parasympathetic Nervous System Sound Bath
183K views
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3 months ago
Healing Vibrations
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13:28
How play can heal your nervous system | Jessica Maguire BHSci, MPhysio | TEDxByronBayWomen
48K views
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1 year ago
TEDx Talks
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13:00
Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
578K views
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2 years ago
Therapy in a Nutshell
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01:00
Do this to regulate your nervous system #Shorts #nervoussystem #traumahealing
460 views
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1 day ago
Melissa Kathryn
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08:55
Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation
117K views
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7 months ago
Breathe With Sandy
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01:14:32
How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier
188K views
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4 months ago
Ten Percent Happier
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13:44
Here's What It FEELS LIKE When Your Nervous System Is Dysregulated
543K views
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1 year ago
Crappy Childhood Fairy
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11:54:59
Soothe the Nervous System - Heal Your Vagus Nerve, Nerve Healing Binaural Beats - Nerve Regeneration
1.7M views
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2 years ago
Good Vibes - Binaural Beats
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11:54:54
Feel Immediately Better: Regulate Nervous System | Vagus Nerve Stimulation Music | Sound Therapy
13K views
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9 months ago
Ninad Music
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22:03
Nervous System Reset | Guided Breathwork (22 minutes)
1M views
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3 years ago
Othership: Sauna, Ice Baths + Breathwork
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19:10
7 habits for successful nervous system regulation
59K views
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2 years ago
Irene Lyon
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02:49
6 ways to regulate your nervous system (according to neuroscience)
99K views
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1 year ago
Anna Akana
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11:42
Meditation For Balancing The Nervous System
668K views
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1 year ago
Yoga With Adriene
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